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New-to-ADHD Power Hour

Go From ADHD Information Overload to Clear, Personalized Next Steps

A 60-minute one-to-one ADHD coaching session to get the new chapter of your life off to a great start.

Book Your Power Hour

New-to-ADHD Power Hour

Go From ADHD Information Overload to Clear, Personalized Next Steps

A 60-minute one-to-one ADHD coaching session to get the new chapter of your life off to a great start.

Book Your Power Hour

Have you recently been diagnosed with ADHD?

 
You might feel excited.

Now you know why you are the way you are, and things are clicking into place.

But you also might be wondering:

Okay…but what do I do next?

You want your ADHD diagnosis to feel like the beginning of an exciting new chapter.

Now that you know you have ADHD, you want to use that knowledge to make a real difference in your life.

And right now, you might be thinking…

"I don't know where to start."

You’ve suddenly got a whole new subject to learn about.

There are books to read, podcasts to listen to, strategies to learn about, lifestyle changes to consider making, and so much more.

Everything seems important.

Where is the best place to focus on first?

 You might have a bunch of questions swirling around...


"How do I know what actually applies to me?"

There is so much ADHD information available, but because this is all new to you, it can be hard to know what would help you right now.

You don't want to head off on a tangent or feel as though you have to try everything you read about.

What applies to you?

What doesn't?

And of all the things you could focus on, what would make the biggest difference right now?


"What does this diagnosis mean for my future?"

Even though you are a positive person you might have fears and doubts.

Does having ADHD mean the things you've struggled with will always be difficult?

Will it affect your career? Your relationships?

Can you still do all the things you want to do?

What to do when someone says something thoughtless about ADHD.


"But what if the diagnosis is wrong?"

Even though it feels amazing to finally have an explanation for why you've always felt different, a little voice might still wonder:

What if I don't actually have ADHD?

I have a degree.

I'm successful.

I'm organized.

I don't look like the people with ADHD I see online.

Maybe the very well-qualified professional got it wrong?

This is a normal part of the newly diagnosed ADHD journey.

You don't need to learn everything about ADHD or change your whole life overnight.

And you don't have to figure it all out on your own.

Introducing

New-to-ADHD Power Hour

A private 60-minute ADHD coaching session with Jacqueline Sinfield


With the New-to-ADHD Power Hour, you will


🌟 Know what to focus on first rather than feeling like you need to change everything in your life all at once.

🌟 Work out what applies to you and what doesn’t so you can focus your time and energy on the things that will be most helpful to you.

🌟 Start making life easier for yourself by focusing on the ADHD supports and strategies that will make the biggest difference for you right now.

🌟 Feel more confident about your ADHD diagnosis and less thrown by other people's well-meaning but uninformed ideas about ADHD.

🌟 Move forward feeling excited about what comes next with a clear direction for getting this new chapter of your life off to a great start.

What's included in the New-to-ADHD Power Hour?

1

A 60-minute one-to-one ADHD coaching session with ADHD Coach Jacqueline

 A 60-minute one-to-one ADHD coaching session to help you get all your questions answered, cut through the information overload, get clear on your personalized next steps, so that you feel confident about moving forward with your new diagnosis. 

2

Bonus One!

Newly Diagnosed with ADHD? Workshop

What to Know, What to Do, and Ways to Support Yourself

 This workshop covers the questions I get asked most about from clients who are newly diagnosed.

🌟 In this workshop, you'll learn:
  • The emotions you might be feeling after an ADHD diagnosis including relief, disbelief, anger, sadness and acceptance
  • How to decide who to tell about your ADHD and who you might choose not to tell
  • The basics of workplace accommodations and how to think about what would make your work easier
  • The basics of college and university accommodations. What they are and how to get them.
  • What executive functions are and why they matter
  • Practical ways to support your executive functions in everyday life.
  • How dopamine relates to ADHD
  • Ways to support your ADHD brain in everyday life
  • How to support your awesome ADHD in everyday life

Lifetime access to the replay of the workshop, which gives you a helpful foundation as you begin this new chapter.

3

Bonus Two!

ADHD Medication 101 Workshop

A Straightforward Guide to the Basics

 You'll also receive lifetime access this 30-minute recorded bonus workshop.

Medication is one of those topics that can bring up a lot of questions when you're newly diagnosed.

Not everyone with ADHD takes medication, and this isn't medical advice but...

Over the years, my one-to-one clients have many of the same questions about ADHD medication, so I've brought the basics together into one short, straightforward workshop.

It's simply a straightforward way to learn the basics and feel more informed about the topic.

4

A PDF transcript of our coaching session

5

Your personalized action checklist

You don't have to spend our hour frantically taking notes or worrying that you're going to forget something important.

Afterwards, you'll receive a PDF transcript of our conversation so you can go back and read and review everything we talked about in your own time.

This is where everything comes together.
After our coaching session, I'll email you a personalized action checklist based on what we talked about.

So you won't finish the Power Hour thinking:

That was really helpful…but what was I supposed to do first again?

You'll have your next steps written down for you, so you know exactly what to focus on next.

4

A PDF transcript of our coaching session

You don't have to spend our hour frantically taking notes or worrying that you're going to forget something important.

Afterwards, you'll receive a PDF transcript of our conversation so you can go back and read and review everything we talked about in your own time.

5

Your personalized action checklist

This is where everything comes together.
After our coaching session, I'll email you a personalized action checklist based on what we talked about.

So you won't finish the Power Hour thinking:

That was really helpful…but what was I supposed to do first again?

You'll have your next steps written down for you, so you know exactly what to focus on next.

New-to-ADHD Power Hour

$375 USD


🌟 Includes your:

    • 60-minute private one-to-one ADHD coaching session
    • Newly Diagnosed with ADHD? Recorded workshop
    • 30-minute ADHD Medication 101 Bonus workshop
    • PDF transcript of your coaching session
    • Personalized action checklist
Private Zoom session • Available worldwide
Book Your Power Hour!
"If I had only seen Jacqui 15 years earlier I would be 15 times more ahead in life!
Jacqui has helped me with my ADHD issues and fears.
She has done more for me than a multitude of expensive Psychiatrists, Psychoanalysts and Psychologists all have done combine over the last 15 years.

I am currently based out of Melbourne, Australia and Jacqui out of Montreal Canada. All our coaching appointment have been Skype appointments. "

Rohan

Hi, I’m Jacqueline, an ADHD coach with more than 20 years of experience helping adults with ADHD feel calmer, more confident, and more in control of their lives.

Before becoming a coach, I was a Registered Nurse in England, then earned a degree in psychology. That blend of healthcare + psychology has shaped the practical, compassionate, and ADHD-friendly approach I’m known for today.

I’m the author of Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD, which has helped thousands of ADHDers around the world. The book was endorsed by Dr. Edward Hallowell and Dr. Gabor Maté, two global leaders in ADHD.

My blog, Untapped Brilliance, has been named a Top ADHD Blog multiple times by Healthline, Psych Central, and ADDerworld,

For 2 years, I was the ADHD Expert Writer for Verywell.com.

For the last two decades, I’ve loved working full-time with ADHD adults all over the world, helping them understand their brains, build ADHD-friendly systems, and feel successful in the ways that matter most to them.

"After our session, I felt I had wings. I felt happy and light...looking forwards to a better tomorrow. I feel more alive than I have in years, like an overcast sky opening up to the sunshine."

B. 44-year-old Self-employed

FAQ

You don't need to have your whole ADHD journey figured out today.

You just need your next steps.

 

BOOK YOUR NEW-TO-ADHD POWER HOUR — $375

Got another question? 

Email  Jacqueline@untappedbrilliance.com