ADHD and Loneliness
5 Steps to Overcome Loneliness When you have ADHD.
2 Part Free Training!
Please note the free replay is available to watch until the above time!
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At the end of the 5 Steps to Overcoming Loneliness training you'll know...
- Feeling different from other people.The ADHD traits and characteristics that can tribute to feeling lonely and what helps.
- Why being diagnosed with ADHD later in life can be an isolating experience, and what you can do to feel less alone.
- The practical steps to navigating the early part of your ADHD journey so you feel supported and connected (which are the opposite of being alone!)
- How Covid changed social interactions and your routines and how that could have heighten your ADHD symptoms and feelings of loneliness.
- Learn how to get the right balance of social connection and downtime so that you have just the right amount of stimulation and feel at your best.
- How to reach out to people when you feel lonely but have no motivation to make that first move.
- And much, much more!
Part 1.
Learn about the ADHD traits that contribute to feeling lonely
And
How to manage loneliness when you are first diagnosed with ADHD
Part 2
Learn how to reduce loneliness as you live with ADHD.
This training is perfect for you if...
1. You want to learn about the ADHD traits that contribute to feeling lonely
And learn what helps to reduce that feeling.
2.You have recently been diagnosed with ADHD and feel isolated from the people in your life
And want to feel less alone in this part of your ADHD journey.
3.You have lots of friends, but socializing feels exhausting, so you tend to tuck yourself away and feel lonely.
You'd like to figure out the right balance of downtime and social connection when you have ADHD.
A Note From Jacqueline
I help talented adults with ADHD (like you) manage their symptoms so they can succeed in all areas of life, including careers, studies, homelife, and relationships.
I am a former registered nurse, have a degree in psychology, and for the last 16 years, have coached clients all over the world.
My blog Untapped Brilliance has won multiple awards, and my book Untapped Brilliance: How to reach your full potential as an adult with ADHD has been endorsed by Dr. Hallowell and Dr. Gabour Mate
