Essentially Brilliant!

The Foundation Course To UNTAP Your ADHD Brilliance

Imagine feeling organized, grounded and effortlessly in control of your life!

 

On paper, George should be happy.

He has a supportive wife, two healthy children, a university degree and a job that pays the bills. 

Yet George is miserable and feels a little more frustrated with himself every day.

Each morning he wakes up sleep-deprived and with a sense of dread about the day ahead. Life doesn’t seem fun; it feels like something to get through.

 His ADHD symptoms are managed just well enough that he can do what is required of him to avoid getting fired or having arguments at home.

However, he lives with an uneasy feeling of dissatisfaction that he is capable of so much more.

George knows he is talented and smart

which actually makes him feel worse not better

After all, if he is smart, why can’t he figure this out? He is a little resentful of his friends’ achievements.

Their successes seemed to come easily.

If he told people how he feels, they would be shocked because to the outside world, George seems cheerful, articulate and easy going.

Nobody sees how hard George has to work behind the scenes to give that ‘normal’ appearance.

George feels stuck. He calls it a ‘failure loop’ because no matter how hard he tries he can’t seem to break it.

He often experiments with new techniques or tactics that could help his ADHD. He is always optimistic that this will be THE thing that will change everything.

However, after a week or three, he stops doing it. Perhaps it’s because the technique doesn’t seem to be working or because he forgets.

That only seems to prove to George that he really is stuck.

However, after a week or three, he stops doing it. Perhaps it’s because the technique doesn’t seem to be working or because he forgets.

That only seems to prove to George that he really is stuck.

At the end of the day when everyone else is in bed, George stays up and surfs the internet, mindlessly flicking through websites until he finds an article interesting enough to read.

Before he knows it, it’s 3 a.m. and, feeling defeated, he drags himself to bed. He is painfully aware that his alarm will be ringing in three and a half hours. He feels annoyed with himself (again) for not going to bed like a regular person. He is so sick of breaking promises to himself. 

Hi I am Jacqueline Sinfield

I have been an ADHD coach for the past 13 years. 

During that time I have heard many stories like George’s.

As heartbreaking as the stories are, I know the person’s life won’t be that way much longer.  When people contact me, I know they are ready for some big changes. And it’s my job to help them.

At the start of the conversation, people are understandably skeptical.

As much as they want help for their ADHD, they also want to protect themselves from getting excited and hopeful only to be disappointed… again.

They have probably worked with many different professionals over the years and tried a variety of different tactics.

Why would this be different?

A message I hear again and again from the people I have worked with:

 ‘Jacqueline is the only professional that has been able to help me.’

 I might never know the exact reasons for these successes, but I can make a good guess.  :)

It’s a combination of my formal education (nurse, psychology degree, coach) and my personal experience of living with severe dyslexia. While ADHD and dyslexia are different conditions, there is enough of an overlap that I understand really well the challenges people with ADHD have – so well in fact that people ask, ‘Are you psychic?’ or, ‘Are you in my head right now?’

 I’m not! :) However, this deep understanding and years of experience allow me to know what helps ADHD symptoms, what doesn’t, what should take priority and what can be left for later or even forgotten completely.

 

"Jacqueline is the ONLY professional who has ever been able to make a difference. After years of frustration, near misses and unfulfilled dreams, Jacqueline managed to tap into what makes me tick and utilize my strengths.” "

Peter Bailey

Most important of all

I understand what are the easiest things for a person living with ADHD to implement to give them the biggest results.

Over the years I have developed a sequence of habits and techniques that, when implemented together, allow ADHD symptoms to be managed naturally. These are the foundation pieces and the backbone of the Untapped Brilliance Signature Coaching program. 

Regardless of age, gender or career path, everyone benefits from implementing these keys pieces into their lives.

Because I lay these foundational pieces with all my one-to-one clients, I decided to create a resource library of training videos and worksheets so that my clients can refer to this information again and again.

 That is when I had a brain wave! Since this information is universally helpful to all adults with ADHD, why not turn it into a course?

And that is how Essentially Brilliant! was born. It is a bite-sized training resource that will have a really big impact on your life.

Do you...

  • Always feel behind and disorganized?
  • Find it hard to sit down and do the work?
  • Get overwhelmed and put things off until the last minute?
    Find it hard to focus unless a deadline is looming?
  • Start good habits yet stop doing them after a few weeks?
  • Play a tug of war in your mind, between positive ‘I can do this’ messages and ‘You are a fake; people are going to find you out soon’?
  • Arrive at least 10 minutes late for all appointments?
  • Start one task and jump to another and another and never seem to finish any of them?
  • Have good ideas but don’t seem to follow through on them?

It’s hard to make progress in your life if your ADHD symptoms keep sabotaging your efforts.

Essentially Brilliant can help!

Here's what you will learn...

Module 1 Hello Morning!

  • What to do each morning so you don’t mind getting out of bed when your alarm rings.
  • The four must-have things to include in your morning routine so that you feel organized and in control of your day
  • Why eating breakfast helps your ADHD symptoms
  • The best ADHD-friendly breakfast to help you focus for the rest of the day
  • How to eat breakfast even if your mornings are frantic or you aren’t usually hungry in the mornings
  • How to leave home every morning so you can get to work on time
  • How never to leave home without all your important items for the day

Module 2 Feeling Accomplished

  •  How to sit down and work instead of jumping up to do something else before you forget about it
  • How to learn where your time is going each day
  • How to know the difference between what is your ‘busy work’ and what your important work is, and why it matters
  • What to do if you think tasks take you longer than they do other people
  • What tasks to do so that you feel accomplishment at the end of the day
  • What your time drains are and how to get rid of them
  • How to follow through on tasks from beginning to end

Module 3: Perfect Timing

  • How to improve your understanding of the passage of time
  • How to be on time every time
  • How to use a calendar even if you have never have been able to before
  • How to get good at knowing how long different tasks take
  • How to stop having those ‘Oh it’s NOW!’ moments
  • How to use reminders to your advantage
  • How to avoid last minute panics because you forgot about a project

Module 4: Deep Dive

  •  How to sit down and focus on important tasks
  • How to get in the ‘concentration zone’
  • How to stay in the ‘concentration zone’ even if you don’t hyper-focus
  • How to stop boredom before it starts
  • How to stay motivated even when a project gets difficult
  • How to stop relying on a looming deadline to get a task done

Module 5: Big Love

  • How to feel good about yourself
  • How to stop feeling like an impostor or that people will discover the ‘truth’ about you
  • How to close the gap between how you feel about yourself and how other people see you
  • How to change the way your inner voice talks to you
  • How to start to believe a compliment when you get one
  • How to celebrate and enjoy your successes (you are going to experience a lot more success after taking Essentially Brilliant!TM)

Module 6: Ta-Da! Your Anti-Procrastination Plan

  • How to take action even if you don’t feel like it
  • What do to if a task makes you feel overwhelmed or anxious
  • What to do if a task has become really large in your mind
  • What types of tasks you are most likely to procrastinate on
  • How to catch up on a backlog of tasks you have been procrastinating on
  • How to limit procrastination in the future

Module 7: Backstage

Behind-the-scene secrets to help you forge ahead

This module provides an in-depth look at the tools and strategies in Essentially Brilliant! to support your success in Modules 1 to 6

 

"Jacqueline gave me one tip that tripled my productivity. I was amazed by how easy it was and what a huge difference it made. When I talk about my frustrations, Jacqui listens calmly and helps me feel accepted and then gives me easy simple steps I can do effortlessly. Tasks that have been hanging around for months are done. Projects are finally moving ahead. That means more money flows in. Thank you!!" "

Bonnie Hutchinson

Here’s what you get

7 modules.

Each module contains on average 6 training videos

Lifetime access

To all modules (plus updates and future additional material) 

Worksheets and checklists

for each module, to help you take action

12 live Q&A calls

Where you can ask as many questions as you need in order to personalize the course content to you and your life. Also connect with other people like you living with ADHD

 After you have made the payment, check your inbox. There will be an email with your course access information so you can start the first module right away. New modules will be released weekly.

Join Now!

"“Without hesitation I recommend anyone struggling with ADHD to work with Jacqui. “I knew that medication wasn’t the only answer and that a major dietary/lifestyle change was needed for me to feel in control of my life. The changes I made not only helped my ADHD, they also helped with my severe insomnia. “Without a doubt, working with Jacqui was one of the best decisions I have made. I would have also saved thousands of dollars on psychiatrists if I had worked with her sooner.”"

Rohan

FAQ

How much time do I need to implement the strategies you are teaching?

 If you can spend 10 minutes a day to turn the steps of the course into habits, you will see a really big difference.

How long do I have access to Essentially Brilliant! course content?

Forever! 

I hate taking a course with a limited time to access it. That’s why Essentially Brilliant! has lifetime access. This also includes all updates and any new course material that is added in the future.

How long are the videos?

The videos are made with the busy ADHDer in mind. Each video is 5 minutes or less.

 Here is what one ADHDer said.

 “Jacqueline! You seem to have a natural ability to break information down and zone in on what is important. Plus, you give solutions in such a way that I can’t wait to jump into action. Thank you!”

How many videos in a Module?

It varies with each topic; however five is average.

What format is the content delivered?

Each module includes videos (with slides), worksheets and checklists. Whether you are a visual or auditory learner or like to see the key points in writing, this course has you covered.

How long are the Q and A calls?

It depends how many questions there are. A call could be15 minutes to an hour or longer. I will keep answering questions until they have all been addressed.

Will the Q and A calls be recorded?

Yes! The recordings will be posted in the course library where you can access them any time. If you have questions and can’t attend live, just email them to me and I will be sure to answer them all.

Is there a refund policy or guarantee?

Absolutely! There is a 90 day guarantee. If you finish the course and implement the strategies yet don’t see any results, send me an email within 90 days of purchase. I will be happy to issue a full refund.

Is there any one-on-one time with you in the program?

There isn’t any one-on-one time with me in this program.  However, you are more than welcome to book an individual coaching session if you would like some additional support.

Is there a Facebook Group?

No Facebook group! I have had Facebook groups for past courses and found that the majority of the course participants decided not to join. They were concerned that work colleagues, friends or family would know they were in a group for ADHD – even though it was a secret group.

That is why there are Q and A calls (where only other ADHDers will attend) and not a Facebook group.

Could I find this information in the course available for free?

 Probably. We live in an information-rich world. That is awesome, but also has its drawbacks. 

When you have ADHD, too much information can make you feel overwhelmed. That leads to no action. Essentially Brilliant! has enough information that you feel informed without causing information overload. Plus, it’s presented in a way that will help you to take action.

$247 USD 

7 modules.

Each module contains on average 6 training videos

Lifetime access

To all modules (plus updates and future additional material) 

Worksheets and checklists

For each module, to help you take action

12 live Q&A calls

Where you can ask as many questions as you need in order to personalize the course content to you and your life

Ready to join Essentially Brilliant!?

Awesome!

After you have made the payment, check your inbox. There will be an email with your course access information so you can start the first module right away.  New modules will be released weekly.

 

Join Now!

"I am no longer the same person I was. It’s hard to remember the old me now. I learned so much from our coaching. Jacqui has ALL the answers to EVERYTHING. Every problem you throw at her, she immediately gives you a tip or tool to handle that situation." "

Dee
28 year old medical student, now doctor

Refund Policy

Essentially Brilliant! combines research and real life knowledge I have gathered over the last 13 years of being an ADHD Coach. The information in this course has helped thousands of clients and course participants with their ADHD challenges. I am confident it will help you too.

If for any reason you don’t love this course, I am happy to give you a full refund within 90 days of purchase. Why 90 days? Because it gives you enough time implement the course content and start seeing results.

Jacqueline Sinfield

Jacqueline has worked in health care for over twenty years. In England, she trained and worked as a registered nurse and obtained a bachelor’s degree in psychology before moving to Canada and setting up her practice as a coach for adults with ADHD.

Her Untapped Brilliance blog has been named a “Top ADHD Blog of 2015, 2016 and 2017” by Healthline, “Best of the Web Blog” by Psych Central and “Top 20 ADHD Blog Winner” by ADDerworld.

In addition she was a writer for the health website VeryWell.com for two years as their ADHD Expert.

Her book Untapped Brilliance has helped thousands of adults with ADHD.

 Education

Jacqueline is a qualified nurse, Keele University, Staffordshire UK, has a bachelor’s degree in psychology (Hon.) and a certificate in counselling.  She is a Coach U (USA) graduate. She has also studied and read widely with international ADHD experts and continues to be attentive to emerging research.

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