Get your bonus hour today! In this workshop you will receive:

• Ten do-able ADHD friendly techniques so you can get more done in less time and use the extra for what you want to do!
• A strategy for deciding what you'll use for your bonus hour, so you can get and stay motivated to make the changes you'll learn about.
• Help for any ADHD time blindness, so that when you do things, they fit into your life properly.

Using these techniques to get more done in less time will boost your motivation and energy to do things throughout the day.

You will experience a joie de vivre --joy of living-- because life feels more fun!

What you'll get:

• Lifetime access to the full recording of The Bonus Hour, so you can watch it again whenever you like 
• Worksheets you can print or fill out online, so you can document exactly how to make the Bonus Hour happen for you
• Workshop broken down into an ADHD-friendly "bite-sized" format, so you can watch or review it 1 step at a time.
• Workshop slides, so if you're up for a visuals-only review, you can do it! 
• Lifetime access 
• Recording of the Live Q and A (so don't worry if you can't attend live)

Immediate access

When you purchase you agree to these terms 

Note: I have found far too many people with ADHD are prone to backtrack on their own self-care! For this reason I do not offer refunds. You deserve to have these tools. If you have trouble implementing any of the coaching or courses, I am happy to and promise to respond promptly and personally. Together we can get you unstuck, up and running! 🏃‍♀️🏃‍♂️