ADHD Coaching to Get Unstuck, Build Momentum, and Feel Proud of What You Finish!
Do you have a long list of things you want to finish, or even start but somehow days… weeks… months slip by without progress?
You’re in the right place!!!
You know what needs to be done.
You even know how to do it.
And yet… the tasks pile up.
Time passes.
And everything just seems to take you a little (or a lot) longer than it takes everyone else.
By the time you get through the “have to’s,” you’ve run out of time, energy, and spark for the things that actually matter to you.
And that stuck feeling?
It never stays neatly contained on your to-do list.
It spills over.
Into your mood.
Your confidence.
Your routines.
Your entire life.
You end up feeling behind.
Frustrated.
Guilty.
Exhausted.
And honestly… tired of disappointing yourself.
But here’s something important to remember.
This is not a character flaw.
This is a wiring difference.
And when you work with your wiring? Everything shifts.
Imagine this…
A life where you actually finish things consistently, calmly, and in a way that feels good.
Where you wake up knowing exactly where to start.
Where your backlog no longer weighs on your shoulders.
Where your days feel lighter, clearer, and… dare I say… doable.
Where you have time and energy for the things you want to do — not just the things you “should.”Where you feel genuinely proud of your follow-through.
This isn’t wishful thinking.
This is what happens when ADHD brains have the right kind of support, structure, and strategy.
Hi, I’m Jacqueline.
I have a neurodiverse brain, too!
I am severely dyslexic, which is a different condition from ADHD, but there’s enough of an overlap that clients ask me if I’m psychic!
I’m not!
I just know how our brains work.
Before I was diagnosed, I felt like I was standing next to a giant conveyor belt and tasks and projects flying toward me faster than I could keep up.
Everything seemed to take me longer than it did for other people, and I always felt behind.
After my diagnosis, everything changed.
I stopped forcing myself into neurotypical systems.
I learned neurodiverse-friendly strategies.
I personalized everything until it felt natural, doable, and even… fun.
And it worked.
My life didn't feel like one long to-do list.
I finished tasks on time.
And created more space for the things I loved (hello, marathon training).
I wrote Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD,
And for the past 20 years, I’ve helped adults with ADHD create lives that feel calmer, happier and so much lighter.
"Jacqueline is the ONLY professional who has ever been able to make a difference. After years of frustration, near misses and unfulfilled dreams, Jacqueline managed to tap into what makes me tick and utilize my strengths."
Peter Bailey
Why everything you’ve tried before hasn’t stuck
(and why it’s not your fault)
If previous systems, planners and apps, haven’t worked for you long-term, it’s because...
They weren’t built for your brain and your life.
Most systems leave ADHDers feeling disappointed, not because of your effort, but because they were:
❌ Not a complete systems (focused on just one aspect)
❌Too complicated
❌ Too rigid
❌ Too time-consuming
❌ Too energy-demanding
❌ Not personalized
❌ Not sustainable
You may have been able to keep something going for a few days or weeks with enthusiasm and willpower…
but nothing sticks unless it fits your wiring and your life
Which brings us to…
Introducing...
The From Nope to Go Coaching Program.
A supportive, ADHD-friendly coaching experience designed to help you:
✨ Clear your backlog
✨ Stay caught up
✨ Build real momentum
✨ And finally finish what matters most to you!
It’s powered by my signature Unstuck Method, a simple but incredibly effective 3-pillar approach I’ve used for decades with ADHD clients.
These three pillars work together to support your ADHD brain beautifully , without force, shame, or overwhelm.
This is where
“I don’t know where to start” becomes
“Oh! I can do this.”
Let’s break it down...
✨Pillar 1: Action Pathway
Clarity. Direction. Zero overwhelm.
This is where everything stops swirling in your head and starts making sense.
Here’s what we do:
💛 Brain Download
All your tasks, projects, ideas, “I should really…” thoughts — out of your mind and onto paper.
Instant relief. Instant clarity.
💛 Prioritize What Matters
We sort the chaos into a clear, simple plan.
No more guessing. No more spinning.
💛 Find Your “Why”
Because when you know why something matters, your ADHD brain actually wants to start.
By the end of Pillar 1, you have a personalized step-by-step Action Pathway that shows you:
*Exactly where to start
* What to do next
*How to keep going
No pressure.
No confusion.
Just clarity and direction!
✨Pillar 3: Dopamine by Design
We boost your natural dopamine through small, healthy lifestyle changes
…so you can stay focused, feel genuinely motivated, and enjoy feeling mentally and physically healthier.
This pillar helps your brain feel “switched on,” steady, and motivated, without forcing anything.
"I am no longer the same person I was. It's hard to remember the old me now. I learned so much from our coaching. Jacqui has ALL the answers to EVERYTHING. Every problem you throw at her, she immediately gives you a tip or tool to handle that situation."
Dee - 28 year old medical student, now doctor
⭐ What's Inside Nope To Go Coaching Program
Three Months of Private Coaching
-
Three 1:1 Coaching Sessions each Month (9 in total) personalized, strategic, deeply supportive guidance.
-
One Implementation Week
One week each month dedicated to action no new learning, no pressure, just progress.
With access to me for support in WhatsApp ⬇️
Coaching Call Transcripts for Easy Reference
Delivered to your inbox within 24 hours so you can re-read, remember, and stay grounded.
Focus on Demand Course
A systematic and repeatable approach to focusing, which removes all the mystery and puts you firmly in charge.
One Full Payment
$2,997 USD
(BEST VALUE)
Payment Plan
$1,175 USD
Then two more monthly payments of $1,175
✨ Your Next Step:
The Unstuck Starter Session
Before we dive into the full program, we start with a standalone session the Unstuck Starter Session.
Inside this session, we’ll explore:
✨Where you feel stuck
✨How ADHD shows up for you
✨What’s been draining your energy
✨What you want most
And
✨ 3 personalized ADHD strategies you can start using immediately
If we decide we’re a great fit, the cost of this Starter Session applies to the full program.
Either way, you walk away with real clarity and real next steps.
Unstuck Starter Session: $375 USD
Ready To Book Your Unstuck Starter Session?
Awesome! Can't wait to meet you!
$375 USD
"My life if night and day different after working with Jacqueline. She definitely has the goods and is an expert on ADHD. However, her real gift has been seeing me as a capable and competent person. She quietly operated from that belief working it into the fabric of our coaching sessions. Now I believe it too. That goes way beyond any strategy I could ask for. I live in the US and Jacqueline is in Canada. Yay internet!"
Jim - Social Media Consultant
✨My Promise to You
I can’t do the work for you but! I can promise that if you show up and engage, you will move past blocks, refill your energy, and begin making steady progress.
My role is to guide, simplify, and support you and your ADHD every step of the way.
✨Because this is deep, personalized work, I only work with a few clients at a time.
If you are reading this now it means there is spot is open, and you can start right away.
