ADHD Coaching to Get Unstuck, Build Momentum, and Feel Proud of What You Finish!
Do you have a list of things you want to finish, or even start but somehow they never get done?
You know what needs to be done.
You even know how to do it.
But the tasks pile up.
Time passes.
It feels like everything takes longer for you than it does for other people, and by the time you’ve handled the “must-dos,” you have no time or energy left for the things you actually want to do.
That stuck feeling doesn’t stay neatly on your to-do list… it seeps into every part of your life.
You feel blah, behind, frustrated, and tired of disappointing yourself.
You want to feel that spark again, the motivation, energy, and excitement that comes when you start moving forward.
It isn’t that you’re unmotivated or disorganized, and you certainly aren't lazy.
Your brain works a little differently and the key is to use ADHD-friendly methods that work with your brain (rather than against it).
When you understand how to activate your ADHD brain to start a task and create personalized systems that fit your ADHD and your personality, it's soooo much easier to follow through and stay caught up!
Hi, I’m Jacqueline.
I have a neurodiverse brain too!
I am severely dyslexic, which is a different condition to ADHD, but there’s enough of an overlap that clients ask me if I’m psychic!
As it happens, I’m not!
I just know how our brains work.
Before my diagnosis, staying on top of tasks and projects was a big deal for me.
Everything seemed to take me longer than everyone else and I always felt behind.
It felt like there was a giant conveyor belt of tasks coming toward me, moving faster than I could keep up.
After my diagnosis, everything changed.
I let go of the neurotypical techniques that didn’t suit me.
I developed strategies that supported my brain and personalized them until they felt natural, doable, and even fun.
Then, it felt my whole life opened up.
I was able to finish all the tasks in a timely way.
And I had time for the things I love, like training for and running marathons.
I also wrote the book, Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD,
For the past 20 years, I have been an ADHD coach helping ADHDers who feel overwhelmed and trapped by their tasks find freedom by learning ADHD-friendly ways to get things done without shame, struggle, or burnout.
If you, like me, have tried lots of things, planners, apps, systems, but never found one that truly made a difference,
It’s often because they
*Only addressed part of the problem,
*Were too complicated,
or
*Were so time-consuming that they weren’t sustainable.
They might have worked at first thanks to enthusiasm and willpower, but they weren't sustainable for the long run.
Plus,
*It's hard to know how to tailor them to
*your ADHD,
*your personality,
or
*your changing life circumstances.
That’s why I created a simple, ADHD-friendly approach that’s personalized to your brain and easy to maintain so you can finally clear your backlog and stay caught up without burnout.
Introducing...
The From Nope to Go Coaching Program.
Helps adults with ADHD clear their backlog of tasks and projects, AND stay caught up through one-on-one coaching, ADHD-friendly strategies, and personalized systems
Nope to Go Coaching uses
The Unstuck Method which is 3 simple but powerful pillars.
Pillar 1: Action Pathway
We identify your backlog of tasks and projects and map out a clear step-by-step Action Pathway
…so you know exactly where to start, what to do next, and how to keep going without getting overwhelmed.
Pillar 3: Dopamine by Design
We boost your natural dopamine through small, healthy lifestyle changes
…so you can stay focused, feel genuinely motivated, and enjoy feeling mentally and physically healthier.
Now that you understand about the pillars inside Nope to GO, here’s what you’ll actually get when we work together, the practical coaching support that turns these ideas into your real-life results!!
⭐ Here's What's Inside Nope To Go Coaching
3 months of Private Coaching
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Three 1:1 Coaching Sessions per Month (9 in total) personalized and private ADHD coaching to help you move forward.
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One Implementation Week each month (3 in total) a dedicated week to put your plans into action and make real progress without introducing new concepts. You’ll still have full access to contact me for support during this week if you need guidance or encouragement.
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A clear, ADHD-friendly rhythm of coaching and action that keeps momentum steady and focused.
Coaching Call Transcripts for Easy Reference
You’ll receive a transcript of each coaching call in your inbox within 24 hours. It’s a great memory prompt of actionable items and important details that you can review any time in the week or in future weeks
One Full Payment
$2,997 USD
(BEST VALUE)
Payment Plan
$1,175 USD
Then two more monthly payments of $1,175
Ready to get started?
✨ Step One: The Unstuck Starter Session!
In the ADHD Unstuck starter session, we explore where you feel stuck, how ADHD shows up in your life and your goals,
- Clear insight into what’s been keeping you stuck
- 3 personalized ADHD-friendly strategies to start implementing right away
- A realistic sense of how The Unstuck Method can help you move forward
If we're a good fit and decide to move forward with the full Unstuck Method, the cost of this session will be deducted from the total package price.
This session gives you real progress now and confidence about your next step.
Ready To Book Your Unstuck Starter Session?
Awesome! Can't wait to meet you!
$375 USD
✨My Promise to You
I can’t do the work for you — but I can promise that if you show up and engage, you will move past blocks, refill your energy, and begin making steady progress. My role is to guide, simplify, and support you and your ADHD every step of the way.
✨Because this is deep, personalized work, I only work with a few clients at a time. If a spot is open, it means you can start right away.
Ready To Book Your Unstuck Starter Session?
Awesome! Can't wait to meet you!
