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Imagine being able to start and FINISH all your important tasks and projects!

(Without ever buying another productivity book.)

On the surface Dan looks like he has a good life. He is funny and smart and has a job he likes.

Behind the scenes Dan feels overwhelmed with the number of tasks and projects in front of him. He manages to meet work deadlines by pulling all-nighters, but as he gets older, that feels harder and harder.

Dan feels envious of his work colleagues. Their lives look perfect. They get promotions, have tidy desks and after work they go to the gym and do things like ‘finish the basement.’ They make getting things done seem effortless.

Dan’s wife would be thrilled if he did a project around their home. He hates to disappoint her. It’s just that traditional things like ‘Goals’ and ‘To Do Lists’ don’t work for him. In fact, it’s got to the stage where he feels a sense of dread just thinking about those words.

Occasionally Dan gets a flash of inspiration and starts an ambitious project. For two or three weeks he thinks, ‘This is it! I can do this!’

But then the motivation fades and he can’t seem to follow through. His home and garage are graveyards of half-finished tasks.

He is so tired of the disappointments – and worse, of not being able to trust himself.

Do you...

  • Feel rushed and overwhelmed?

  • Wish you could organize your ideas and do something with them?

  • Find all your ideas occupy the same priority in your head (they all seem important so you don’t know where to start)?

  • Wish you knew how to make realistic plans?

  • Find it hard to set reasonable expectations for yourself so you can follow through?

  • Struggle to jumpstart yourself, so you can complete projects with time to spare?

  • Wish you knew how to deal with large tasks?

  • Aspire to getting things done even when you don’t feel like doing them?

  • Wait for the urgency to kick in as a deadline approaches and then work nights and weekends to finish a project?

  • Wish you could do things consistently?

  • Dream of feeling motivated and being persistent?

  • Find planning ahead for fun personal events like birthdays and celebrations a challenge?

In the last 14 years of being an ADHD coach, I have heard many stories like Dan’s. That’s because classic ADHD symptoms make planning, prioritizing, feeling motivated and following through challenging.

That’s annoying, because those are the exact steps that help you to finish a project.

Traditional productivity books and strategies don’t work when you have ADHD. Well, they might seem to work for a few weeks while you are feeling extra motivated but then their effectiveness fades away.

That is why I created ‘It’s a Wrap.’ 

‘It's a Wrap’ is my coaching process, where we take you from feeling  overwhelmed with the number of ideas and projects you have, to prioritizing and finishing them! 

It’s a Wrap’ is a step by step process designed specifically for you and your ADHD brain. It guides you through everything you need to do to start and finish a project.

The best thing is, it’s repeatable.

You can use it again and again.

Which feels empowering.

"Jacqueline is the ONLY professional who has ever been able to make a difference. After years of frustration, near misses and unfulfilled dreams, Jacqueline managed to tap into what makes me tick and utilize my strengths.” "

Peter Bailey

Here’s what you’ll gain from ‘It’s a Wrap’

The ‘It’s a Wrap’ 6 step process to go from idea to finished! 

  • Know which ideas to focus on first, and which can happen later.
  • Learn how to make realistic plans to avoid feeling overwhelmed or disappointed.
  • Understand how to break big things down into ‘do-able’ actions.
  • Learn how to feel motivated, even when you would rather spend the day on the sofa.
  • Become consistent, so that you don’t get side tracked or forget your plans.
  • Have a repeatable system, so you can trust yourself to follow through and finish things again and again.
  • Plus! A positive side effect is you feel proud, accomplished and confident in your abilities.

Here’s a Closer Peek Into ‘It’s a Wrap.’

Step 1 Pick

  • Step 1 helps you to pick what your most import tasks and projects are

    Don’t worry if this feels like a big job. In ‘It’s a Wrap’ we aim to keep things simple! You will learn a technique so it only takes 30 minutes... tops! 

Step 2. Prioritize

  • In Step 2 you will learn how to prioritize the (ADHD friendly way), so you know exactly what to work on first and what can happen later.

Step 3. Plan

  • In Step 3 you will learn how to create a realistic plan so that it is ‘do-able’ for you and your ADHD brain. No overwhelm, confusion or stress here!

 Step 4 Motivate

  • In Step 4, you will learn how to tap into your motivation to do a task even on days when you would rather lie on the sofa.

Step 5 Follow through

  • In Step 5 you will learn how to follow through the ADHD friendly way… so that you can FINISH what you start in a systematic way.

    (I promise.’ADHD’ and ‘systematic’ can go together!)

Step 6 Review

  • In Step 6 you learn to review how things are going, so you can make tweaks to keep you motivated, productive and stay on track right to the end.

    PLUS, you’ll get clearer about what works for you, so you can keep having ‘It’s a Wrap!’ successes like this.

"I am no longer the same person I was. It’s hard to remember the old me now. I learned so much from our coaching. Jacqui has ALL the answers to EVERYTHING. Every problem you throw at her, she immediately gives you a tip or tool to handle that situation. "

Dee
28 year old medical student, now doctor

Here's What's Included!

A Private Coaching Session

1 75 minute private coaching session with Jacqueline

     During our ‘It’s a Wrap’ coaching session we go through the steps together and personalize them to you and your unique life.

Coaching Notes

After our call, I email you your coaching notes. These help you remember the key points we talked about. Plus, it means you don’t have to write anything down during the ‘It’s a Wrap’ coaching session… unless you want to.

 

7 Training Videos

7 training videos that walk you through the ‘It’s a Wrap’ 6 step process

 

 

Transcripts

Transcripts of the 7 videos, so you can read the information as well as watch it.

Comments

You can leave comments under the training videos to get feedback from Jacqueline as you go through the steps.

Tech Support

 

The training videos are hosted on an intuitive and easy to use platform. However, if you have any tech questions, please email us at support@untappedbrilliance and we will take care of you right away.

Bonus

 6 Steps to Planning Your Year... The ADHD Friendly Way.

Value $25

 In this workshop you will learn how to plan your year AND accomplish the most important-to-you things.

When you do this, you feel proud of what you accomplished and the memories you created.

Year planning doesn’t have to be done in December. You can do it any time, including right now!

The printable worksheets are designed make the planning process easy and fun.

"Jacqueline gave me one tip that tripled my productivity. I was amazed by how easy it was and what a huge difference it made. When I talk about my frustrations, Jacqui listens calmly and helps me feel accepted and then gives me easy simple steps I can do effortlessly. Tasks that have been hanging around for months are done. Projects are finally moving ahead. That means more money flows in. Thank you!!""

Bonnie Hutchinson

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Ready to Enroll in It's A Wrap!

One Time Payment

$325

  • 1 75 minute private coaching session with Jacqueline

  • 7 training videos That walk you through the ‘It’s a Wrap’ 6 step process
  • 7 transcripts of the videos
  • 1 'How to get the most of program' Video
  • Coaching notes emailed to you after our call
  • Lifetime access to the training videos so you can use the system again and again
  • Bonus  Year Planning workshop. 
Yes I am ready to enrol!

"“Without hesitation I recommend anyone struggling with ADHD to work with Jacqui. “I knew that medication wasn’t the only answer and that a major dietary/lifestyle change was needed for me to feel in control of my life. The changes I made not only helped my ADHD, they also helped with my severe insomnia. “Without a doubt, working with Jacqui was one of the best decisions I have made. I would have also saved thousands of dollars on psychiatrists if I had worked with her sooner.”"

Rohan

FAQ

Is there a refund policy?

I don’t offer refunds on coaching. If you’re not sure this is right for you, check out the Untapped Brilliance Blog (free) or the Untapped Brilliance book (low cost) to see how you like my style and content.

 

How does it work?

As soon as you enrol you have access to the training videos and the link to Jacqueline’s calendar so you can book your ‘It’s a Wrap’ coaching appointment.

Be sure to watch the welcome video first as it explains how to get the most out of the program.

Is ‘It’s a Wrap’ a course or coaching?

It’s both! ‘It’s a Wrap’ is a coaching session with supporting material in the form of videos. I created the videos so we can maximize our coaching time together. PLUS you have the videos as a helpful resource to refer back to.

Can we really cover everything in 75 minutes?

Yes! Although the topics are important, that doesn’t mean it needs to be a lengthy process.

What if I don’t live near you?

Not a problem! Most of my clients live in a different city or country than me. We can meet virtually on Zoom (like Skype but better reception).

Will ‘It’s a Wrap’ work for me?

If you are wondering ‘but will it work for me?’ the answer is yes! Even if you feel you are complicated or an ‘extreme’ case. If you have an open mind, willing to share your experiences and do some ground work, then ‘It’s a Wrap’ will help you.

Can I use ‘It’s a Wrap’ for work and personal projects?

Absolutely! The 6 steps in ‘It’s a Wrap’ work for all of your important projects, including professional, personal or a combination of both.

What if I don’t see any dates on Jacqueline calendar that fit my schedule?

I am pretty confident there will be. I work with clients all around the world (so lots of time zones) and we have always been able to find a time to schedule the coaching appointments. If you have any problems you can always email me directly.

I am already a member of Essentially Brilliant. Would I still benefit from ‘It’s a Wrap’?

Absolutely! The two complement each other really well.

 

Jacqueline Sinfield

Jacqueline has worked in health care for over twenty years. In England, she trained and worked as a registered nurse and obtained a bachelor’s degree in psychology before moving to Canada and setting up her practice as a coach for adults with ADHD.

Her Untapped Brilliance blog has been named a “Top ADHD Blog of 2015, 2016, 2017, 2018” by Healthline, “Best of the Web Blog” by Psych Central and “Top 20 ADHD Blog Winner” by ADDerworld.

In addition she was a writer for the health website VeryWell.com for two years as their ADHD Expert.

Her book Untapped Brilliance has helped thousands of adults with ADHD.

 Education

Jacqueline is a qualified nurse, Keele University, Staffordshire UK, has a bachelor’s degree in psychology (Hon.) and a certificate in counselling.  She is a Coach U (USA) graduate. She has also studied and read widely with international ADHD experts and continues to be attentive to emerging research.

Got a Question?

Jacqueline@untappedbrilliance.com

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